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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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If you use artificial sweeteners, such as cyclamates, your eyes may be more sensitive to light. Other factors that will make your eyes more sensitive to light include use of antibiotics, oral contraceptives, hypertension medications, diuretics, and antidiabetic medications.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.
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The average office desk has 400 times more bacteria on it than a toilet.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.