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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
There are more nerve cells in one human brain than there are stars in the Milky Way.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.