What is the role of physical exercise in transpersonal models of counseling?
a. Transpersonal models focus on more sedentary interventions such as interviewing, meditation and yoga.
b. Physical conditioning is part of the transpersonal attitude of blending of mind and body.
c. Clients are advised to first improve their states of mind. Then they can undertake adjustments to diet and exercise.
d. Transpersonal counselors use highly structured programs that include exercise, yoga, meditation, diet, and weekly counseling sessions. Each client follows the same regimen as each other client.
Question 2
__________________________ is a structured therapy package combining mindfulness and yoga, usually in an eight-week program with a one day intensive treatment.
a. Contemporary Yoga Therapy
b. Existential-Transpersonal Therapy
c. Mindfulness Immersion Therapy
d. Morita Therapy
e. Mindfulness-Based Stress Reduction
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