List the six processes that an ACT therapist would guide a client ...

[lb_gilbert]

List the six processes that an ACT therapist would guide a client through.
 
  (1)
  (2)
  (3)
  (4)
  (5)
  (6)

Question 2

What distracting skills are captured in the mnemonic ACCEPTS?
 
  (1)
  (2)
  (3)
  (4)
  (5)
  (6)
  (7)

[cassie_ragen]

Answer to Question 1

Answer:
1. Foster acceptance and give up being dominated by attempts at emotional control and avoidance.
2. Give up relational frames that are psychological barriers to living fully.
3. Get in contact with the here-and-now, the flow of experience as it happens.
4. Strengthen sense of self as the experiencing I, stable and available, capable of having experiences without being overwhelmed.
5. Clarify individual values.
6. Build patterns of action committed to your values.

Answer to Question 2

Answer:
1. Activities
2. Contributing
3. Comparisons
4. opposite Emotions
5. Pushing away
6. other Thoughts
7. intense other Sensations

[lb_gilbert]

TYSM

[recede]

Gracias!