What did Albert Ellis say about emotions, behaviors, and thought?
a. They are separate processes unrelated to each other.
b. Emotions strongly influence thought processes.
c. Because behaviors trigger hormonal changes, they influence emotions and thought.
d. Because thinking is usually verbal, what we say to ourselves determines our emotions and behaviors.
e. The three are kept separate in the psychologically healthy individual.
Question 2
What is the basis of Albert Elliss theory of cognitive-behavioral psychology?
a. Human beings are inherently irrational and need help understanding their irrational beliefs.
b. Because of his psychoanalytic background, Ellis believed that human beings were caught in the classic struggle between base impulses (id) and the need to control them (ego) in order to function in society (super ego).
c. Maladapted human beings need nurturance and understanding in order to heal.
d. Human beings are inherently rational, but are also burdened with strong inborn tendencies to think irrationally and create their own poor mental health.
e. Thought and emotion are separate and unrelated processes in human beings.
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