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karateprodigy

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Behavioral strategies:
 
  a) use imagery
  b) focus on specific observable behaviors
  c) focus on the phenomenological experience
  d) change feelings and thoughts so behavior will change

Question 2

Meichenbaums stress inoculation approach includes:
 
  a) verbal self-instruction and relaxation strategies
  b) brainstorming and homework
  c) bibliotherapy and decision-making
  d) progressive relaxation and meditation



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Anonymous

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Answer to Question 1

b)

Answer to Question 2

a)




karateprodigy

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Reply 2 on: Jul 30, 2018
Thanks for the timely response, appreciate it


billybob123

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Reply 3 on: Yesterday
Gracias!

 

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