Author Question: Acceptance and Commitment Therapy: a) Focuses on accepting the past and committing to a better ... (Read 58 times)

jjjetplane · **on:** Jul 31, 2018

Acceptance and Commitment Therapy:

a) Focuses on accepting the past and committing to a better future
b) Encourages clients to accept rather than attempt to control passing thoughts
c) Allows clients to face their fears according to a hierarchy
d) Involves restructuring irrational thoughts that lead to anxiety

Question 2

According to existential theorists, authentic living refers to:

a. Being totally honest when dealing with other people
b. An awareness of, and acceptance for, choices and opportunity available in life
c. A rugged and independent lifestyle in which one is not reliant on other people
d. People who have used opportunities in life to be successful