Belle is rating her confidence to stop a self-modification plan. According to the text, if her rating is below ____ on a scale of 1-5, then it's not time to stop her formal plan.
a. 2
b. 3
c. 4
d. 5
Question 2
Which of the following is not true, according to the text?
a. One's ability to control a new behavior may vary with the situation.
b. You may need to continue to give yourself instructions in dangerous situations.
c. Setting a stop date for all aspects of your project is the best way to go off the plan.
d. Keeping records during a trial period may be an important part of stopping aself-modification project.