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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.