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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.
The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.

