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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
There are approximately 3 million unintended pregnancies in the United States each year.