Jeannette is a marathon runner and sometimes has peak experiences ...

[sabina]

Jeannette is a marathon runner and sometimes has peak experiences and flow states during her practice runs around her beautiful town. What do peak experience and flow state mean?
 
  What will be an ideal response?

Question 2

What are your intrinsic and extrinsic goals?
 
  What will be an ideal response?

[tjayeee]

Answer to Question 1

Answer: Jeannette is having a peak experience during her run when she is able to transcend herself and feel one with the world. She is likely not even aware of how many miles she has run or how much time has passed. Flow state is the smooth passage of time that occurs during the peak experience, when she is completely immersed in the activity in the present moment.

Answer to Question 2

Answer: Your intrinsic goals are related to personal growth, affiliation, and community feeling. Your extrinsic goals are related to financial success, popularity or fame, and image or physical attractiveness.

[sabina]

Thanks for the timely response, appreciate it

[Viet Thy]

Wow, this really help