_____ is absorbed into the blood and converted to _____ for use by the body's cells.
a. Starch; glycogen
b. Lactose; glycogen
c. Fructose; glucose
d. Sucrose; glucose
Question 2
Paul Huljich believes we should cut out all the C-R-A-P (caffeine, refined sugar, alcohol, and processed food). Which of these would you consider eliminating? What specific changes would you need to make to your dietary intake to achieve this goal?