Author Question: One problem of maintaining a physical activity regime is that once people stop for a few days, they ... (Read 186 times)

mynx · **on:** Jun 21, 2018

One problem of maintaining a physical activity regime is that once people stop for a few days, they never start again. This is an example of

A) a lack of self-control.
B) the abstinence violation effect.
C) influences from the environment.
D) a lack of sufficient social support.

Question 2

Exercising with a friend or family member can help increase the amount of time you spend on physical activity, and thus________ has been shown to increase a person's likelihood of staying physically active.

A) social support
B) self-esteem
C) depression
D) personal trainers