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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
Everyone has one nostril that is larger than the other.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.