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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Did you know?
The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.
Did you know?
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
Did you know?
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.