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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.