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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
There are 20 feet of blood vessels in each square inch of human skin.
Did you know?
If you could remove all of your skin, it would weigh up to 5 pounds.
Did you know?
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.