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Author Question: Globally, a major impact of the 20082009 financial crisis is A) a global power shift, in which ... (Read 20 times) |
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
People about to have surgery must tell their health care providers about all supplements they take.
The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.