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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Your heart beats over 36 million times a year.
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During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.
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Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.