Insomnia is defined
A) as a problem in rapidly reaching REM sleep.
B) as the inability to fall asleep within one hour of going to bed.
C) as awakening 4 or more times during the night.
D) in relation to a person's particular need for sleep.
E) as a relative lack of slow-wave sleep compared to REM sleep.
Question 2
A serious issue associated with sleeping medications is that
A) the use of sleeping pills can lead to a fatal form of insomnia.
B) people use these pills to get high.
C) their short duration of action does not ensure a full night of sleep.
D) these pills are in short supply, leaving some people without adequate insomnia treatment.
E) the use of sleeping pills can lead to daytime grogginess.
Restless Sleep
National Sleep Foundation Survey Results
Looking carefully at the scan tool data is very helpful in locating the source of a problem.
Slow-wave sleep
Vector Problem
Problem