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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

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Illicit drug use costs the United States approximately $181 billion every year.

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Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

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Approximately 500,000 babies are born each year in the United States to teenage mothers.

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