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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.