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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.