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Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.