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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
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Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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There are more nerve cells in one human brain than there are stars in the Milky Way.