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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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Excessive alcohol use costs the country approximately $235 billion every year.