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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The top five reasons that children stay home from school are as follows: colds, stomach flu (gastroenteritis), ear infection (otitis media), pink eye (conjunctivitis), and sore throat.