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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Only one in 10 cancer deaths is caused by the primary tumor. The vast majority of cancer mortality is caused by cells breaking away from the main tumor and metastasizing to other parts of the body, such as the brain, bones, or liver.
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The horizontal fraction bar was introduced by the Arabs.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.