In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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There are more sensory neurons in the tongue than in any other part of the body.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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The average office desk has 400 times more bacteria on it than a toilet.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.