Did you know?

This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

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Medications that are definitely not safe to take when breastfeeding include radioactive drugs, antimetabolites, some cancer (chemotherapy) agents, bromocriptine, ergotamine, methotrexate, and cyclosporine.

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