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Did you know?

An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.

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Blood is approximately twice as thick as water because of the cells and other components found in it.

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Russia has the highest death rate from cardiovascular disease followed by the Ukraine, Romania, Hungary, and Poland.

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Illicit drug use costs the United States approximately $181 billion every year.

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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

The biological process of nitrogen fixation The biological process of nitrogen fixation
Two important changes occur in the upper airway in croup:The epiglottis swells, thereby occluding th Two important changes occur in the upper airway in croup:The epiglottis swells, thereby occluding th
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Major steps in the coagulation cascade Major steps in the coagulation cascade
If a fire were to occur, follow the evacuation plan. If a fire were to occur, follow the evacuation plan.
Wearing a pedometer, like the one shown here, can help you track your steps Wearing a pedometer, like the one shown here, can help you track your steps
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