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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.
![Cerebral angiography. The four angiograms each reveal the distribution of blood vessels supplying th](https://biology-forums.com/gallery/47/medium_14755_14_10_12_6_48_58_94111673.jpeg)
![Cardiac catheterization. Insertion of a tube called a catheter through a blood vessel. In this examp](https://biology-forums.com/gallery/47/medium_14755_11_11_12_7_14_27_100261340.jpeg)