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Author Question: Mel's therapist helps him create routines for his daily life, such as setting daily times for ... (Read 189 times) |
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.
There are approximately 3 million unintended pregnancies in the United States each year.
Vaccines prevent between 2.5 and 4 million deaths every year.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.