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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.