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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Your heart beats over 36 million times a year.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
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