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Did you know?
Your heart beats over 36 million times a year.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.