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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.
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Most women experience menopause in their 50s. However, in 1994, an Italian woman gave birth to a baby boy when she was 61 years old.
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The human body produces and destroys 15 million blood cells every second.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.