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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."