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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.