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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
Blood is approximately twice as thick as water because of the cells and other components found in it.
Excessive alcohol use costs the country approximately $235 billion every year.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.