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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.
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Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.