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Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
Did you know?
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.