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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The average office desk has 400 times more bacteria on it than a toilet.
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More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.