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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
Did you know?
Thyroid conditions may make getting pregnant impossible.