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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
People about to have surgery must tell their health care providers about all supplements they take.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Pink eye is a term that refers to conjunctivitis, which is inflammation of the thin, clear membrane (conjunctiva) over the white part of the eye (sclera). It may be triggered by a virus, bacteria, or foreign body in the eye. Antibiotic eye drops alleviate bacterial conjunctivitis, and antihistamine allergy pills or eye drops help control allergic conjunctivitis symptoms.