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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.