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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.