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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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There are 20 feet of blood vessels in each square inch of human skin.