Answer to Question 1
Righteous anger is an empowering form of anger in which a person expresses indignation, outrage, and moral superiority over another. This form of anger is sometimes a cover for feelings of vulnerability.
Answer to Question 2
During abdominal breathing, the first part of the breath is drawn into the lower part of the lungs which results in the abdomen expanding. The remaining breath is drawn into the upper part of the lungs which results in the chest expanding.
